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Training Day #53
Last Brick before the Race!! Today I'll be practicing my second transition for my upcoming race. This will be the second and last brick session that I will be doing…
Training Day #52
Another Great Rest Day!!!
Training Day #51
Running the Day Away! Just another run day. On today's schedule is a 40 minute run in heart rate (HR) zone 1. Overall, today was a good day of running.…
Training Day #50
Rest Day!!
Training Day #49
What a Swim Day! What can I say about today that I can't say of an unplanned day? So today was an interesting day! It started off to a slow…
Training Day #48
Easy Bike Day!! Today is Easy Bike Day. That is what is on the training schedule—sixty-loving minutes of enjoying the fall temperatures and scenery. The goal of this ride is…
Training Day #47
Monday, Swim Day!!! I can tell you that preparing for the training session the night before is key for continuing to stay motivated for my training. The training schedule had…
Training Day #44
A Few Detours!! Well, today's bike ride was an interesting one. The training plan call for a long bike ride. This would be my longest bike ride so far in…
Training Day #43
Rest Day!!!! Enjoy the nice scenic view above!
Training Day #42
Coffee Run!! Run day is always my favorite day!!! Just kidding, it isn't. I don't like running, but I do enjoy it after it is completed. I think that I…