Training Day #66 Swimming's Cancelled So, today swimming is cancelled! Well at least it isn't by choice. This morning I woke up to…
Training Day #62 After Race Run Day After the great race yesterday, today I chose to do a nice recovery run with my…
Race Day!!! (Training Day #62) Sandling Beach Sprint Triathlon Today is the day where all the training will give me a baseline of what I…
Training Day #56, 57 & 58 Going off the Plan!!!! Today I'll be taking the day off in preparation for the upcoming race this weekend. I…
Training Day #55 Run Benchmark The routine scheduled for today is a 3km time trail. It starts with 15 minutes of various heart…
Training Day #54 Tempo Swim Today's swim is a tempo swim in preparation for the race on Saturday. The workout is one of…
