![Training Day #49](https://jake-porter.com/wp-content/uploads/2021/09/IMG_7008-scaled-400x300.jpg)
Training Day #49
What a Swim Day! What can I say about today that I can't say of…
According to my training plan today is a rest day. So instead of making the same mistake twice with Training Day #23, I have decided to actually take this day off. My normal routine for rest days is to really take it easy and reset myself. Some people like to do stretching however, I don’t feel it is necessary at the moment. I’m sure my intentions will change as the intensity of my workouts continue to increase.
See you tomorrow for a nice run!