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Training Day #41

Swim Day! It seems that I missed two swim workouts last week due to my schedule not populating correctly on my calendar. However, I'm got back to the pool today!…
Training Day #40

Training Day #40

Retaining Motivation #2 Remember the time where I said don't miss more than two days of a routine. I do because I slide my Brick Workout to Sunday. It has…
Training Day #39

Training Day #39

Today, I have a busy schedule. My daughter has softball practice and my wife has a bunch of work around the house to complete. Today's original schedule had a Brick…
Training Day #38

Training Day #38

Retaining Motivation After missing two training days and having four days off, it was hard to get the motivation back to pick up my training. When I have periods of…
Training Day #33

Training Day #33

Luckily, today I have the day off of work/school! So my wife, Maggie, planned a date to go kayaking down the Cape Fear River in North Carolina. My daughter still…

Training Day #31

I got made a personal record today! I swam a total of 1250 yards! While it wasn't continuous 1250 yards, it is the most I have swum in a single…
Training Day #30

Training Day #30

Unscheduled Rest Day Today, I decided to skip my workout due to some school obligations that included a test. So I took the time to study and relax before my next…
Training Day #29

Training Day #29

Just keep swimming! Just keep swimming! What do we do? WE SWIM! Every time I go swimming this song always comes to mind. Thanks, Disney! This week starts out with…
Training Day #28

Training Day #28

Bike!!!! Today is a bike day! The schedule has an easy bike ride for today. It is a HR Zone workout, but I just used it as a normal bike…
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